Putting My Issues Into Perspective: Sending Love to Places in Conflict

The other day, Luca and I watched the film Beasts of No Nation, and it got me thinking… I am so incredibly privileged to be living the life that I am. The movie is the story of one little boy in Africa whose family is displaced and brutally murdered in the civil war in an… Read More Putting My Issues Into Perspective: Sending Love to Places in Conflict

Between The Bright Moments: Balance and Saying “No”

“Frustration is not an interruption of your process, frustration is the process. … You don’t just get to leap from bright moment to bright moment.  How you manage yourself between those bright moments, when things aren’t going so great, is a measure of how devoted you are to your vocation, and how equipped you are… Read More Between The Bright Moments: Balance and Saying “No”

QOTD: You Are Free (because Nobody’s Thinking About You)

Sometimes in yoga, it’s hard not to judge myself because I’m afraid of what other people are thinking about how badly I’m doing a pose.  NEWS FLASH: they aren’t!  When I take a minute to realize that I don’t look at other people during yoga because I’m too busy worrying about myself, I also realize… Read More QOTD: You Are Free (because Nobody’s Thinking About You)